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bea leaf's blends for being
GOLDEN STRAWBErry Smoothie
6-8 oz. non-dairy milk or pure water
1 TABLESPOON maca powder
large handful frozen
STRAWBERRIES
1 TABLESPOON LOCAL HONEY
1 TABLESPOON LOCAL BEE
POLLEN
(OPTIONAL)
small banana
Blend all ingredients for A
GOLDEN STRAWBERRY smile!
BLU-BANA-maca
PEANUT BUTTER Smoothie
6-8 oz. non-dairy milk or pure water
1 TABLESPOON maca powder
large handful frozen
BLUEBERRIES
HEAPING TABLESPOON
PEANUT BUTTER
shot of agave nectar or maple syrup
small banana
Blend all ingredients for a
COMPLEX & FLAVORFUL DRINK!
CHOCO-cherry Smoothie
6-8
oz. non-dairy milk or pure water
2 TABLESPOONS CACAO (RAW
CHOCOLATE) POWDER
small banana
handful frozen cherries
shot of agave nectar or maple syrup
Blend ingredients for a live CHOCOLATE CHERRY treat!
PEACH POLLEN Smoothie
6-8 oz. non-dairy milk or pure water
1-2 TABLESPOONS MACA POWDER
A
handful frozen PEACHES
shot of agave nectar or HONEY
1 TABLESPOON LOCAL BEE POLLEN
(OPTIONAL)
Blend ingredients FOR A VERY
SMOOTH SMOOTHIE.
Goji Lemon Bliss
Dressing
Zest & juice of one large
lemon (to equal about ¼ cup)
2 tbsp olive oil
1 heaping tbsp of soaked Goji
Berries
1 tsp salt
Half a jalapeno
1/8 tsp fennel seed
1 tsp coriander seed
Blend all ingredients.
Maca-Cacao Truffles
1
cup Cacao Powder
2 cups cashews soaked 4-6
hours
½ cup coconut oil
2 tsp vanilla extract
½ tsp salt
1-cup agave or other
sweetener
2 cups of Maca
Blend ingredients
except Maca. Place in freezer 1-2
hours. Roll dough into small balls & coat with Maca.
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